Maximum Gratitude, Minimal Stuff

It's often true that a cluttered home is a symptom of an over-busy schedule and an over-commitment to screens instead of real life.  After all, if you're like the average person, you spend over 40% of your waking hours in front of a screen .  You can see why it's hard to keep up with home chores. Now, I'm not suggesting that you should drop everything and pare your schedule down to yoga and meditation.  Just simplify one thing.  Make it a daily reality.  When you're ready, try one of the other ideas.   4 quick ways to simplify your schedule We're not all the same.  "Simple" will be different for each of us.  But any one of these practices will make a noticeable improvement in your day-to-day life. 1.  Let go of one commitment. Our schedules are crazy because we say yes to everything.  Then we rush around and feel the stress of being too busy, and we begin to feel resentment and regret.   Simplify your life by lettin...

I hope you're feeling a lift in your spirits since you've decluttered at least one of your personal spaces .  If you feel ready, declutter another personal space, or choose one of the following shared spaces for your next decluttering task. Remember –  maintenance is key .  But don't worry, because none of these tidying tasks should take more than a few minutes.  As you create new habits for yourself, you'll find that your daily life becomes smoother and more peaceful.  You'll feel calmer and more in control as you deal with the clutter that's been weighing you down. 6 quick ways to simplify shared spaces 1.  Declutter a pile of paper. Look for a pile where it doesn't belong, such as the kitchen counter or the dining table.  Quickly sort through and handle everything once . Catalogs, coupon circulars, and junk mail should be recycled immediately. Bills go to a designated spot on your desk. Papers that need to be kept (insurance or tax documents...

Congratulations!  You've decided you want to own and do less so that you can focus on what is truly essential to your happiness.  You want the simpler, clearer, freer life that minimalism promises.  But the task just seems so overwhelming .  Where can you start? The best way to change is one step at a time. Some people make radical promises to themselves and actually succeed.  They quit smoking or give up sugar, and once they take the plunge they don't look back.  The people I know who have managed to stick with such drastic, immediate changes always had a strong catalyst, usually a major health crisis.  But how can you manufacture a crisis that will make you simplify?  You can't just burn down your house. If you insist on getting everything perfect today , you might be setting yourself up for failure.  And once you go back on a radical promise, you'll feel helpless to make any changes.  You might believe you're stuck where you are...

How do you know if you should declutter?  What  is  clutter? Let's try to figure that out.  Tell me if this sounds like a typical morning in your home. When you wake up, the first thing you see is a messy bedroom, with lots of unfinished projects and items that don't belong in the room.  This immediately sets an unpleasant tone for your day. You get up and can't find a wearable outfit in your closet.  Either nothing goes together, nothing really fits, an item you want is dirty and possibly buried at the bottom of a huge pile of other dirty laundry, a button is missing from your favorite shirt, or you dig through your overburdened closet rail and half the clothes fall to the floor.  In any case, you throw on whatever you can find and feel uncomfortable and unhappy. You go to the kitchen, and one of your kids is frantically looking for her homework, which can't be found.  You're out of milk for breakfast, and all of the bowls seem to be in a dirty p...

You know that actions speak louder than words, right?  Well, actions speak louder than gifts, too Shower the people you love with love, Show them the way you feel, Things are gonna be much better if you only will. James Taylor Here's how. Do you really want to show love this Valentine's Day?  You can't buy it in a store. Share hugs, kisses, high fives, fist bumps, and neck massages. Call your mother. Put down your phone, look him in the eye, and give him your undivided attention. Reminisce about how you met, and happy times you've spent together. Pay a sincere compliment.  Praising someone's outfit or hair style is nice, but acknowledging her kindnesses, her talents, and her smart ideas is even better. Spread grace where it's needed.  Let bygones be bygones, and make the first move toward reconciliation. Make his favorite food. Notice a need and meet it before you're asked. Spend time with your loved one doing something that she likes.  Lear...

In 2011, a "parody for the next generation" was published by author "Ann Droyd" (illustrator David Milgrim).   Goodnight iPad  * destroys the serenity of the "great green room" of Margaret Wise Brown's beloved  Goodnight Moon .  Instead of a little mouse, there's a robotic rodent with antenna emitting sound waves.  The comforting fire in the old illustrations is replaced with a fireplace video.  A whole family of rabbits, each oblivious to the others, is sprawled around a "bright buzzing room" full of technology.  And no one can sleep until the mother rabbit throws everyone's screens out the window. * This blog is reader-supported.  If you buy through my links, I may earn a small commission.   The book's a little silly, but this is the way most of us live now.  In less than one generation, the Internet has become the realm in which we spend most of our time.  It makes possible all sorts of wondrous things, but it's also a ...

Recently, I enjoyed reading a blog post by Fiona Ferris, creator of howtobechic.com and author of several inspiring books, including  Thirty Chic Days  and  Thirty Slim Days .*  She shared her "favourite easy slimming tip" which is summarized by three words:   choose size small . *  This blog is reader-supported.  I you buy through my links, I may earn a small commission at no charge to you. Fiona explains: Whenever you have the choice of a size to order,  whether it's a coffee, chocolate bar, menu item, package size,  or even the size of a piece of fruit –  choose the smallest. What I've found is that it's the first bites (or sips) of something that are the most pleasurable. This is one minimalist change that you may not even notice if you slow down and savor whatever it is you're eating or drinking.  It's a really effortless way to take in fewer calories and less sugar, fat, and whatever else you're trying to avoi...

Can you remember a time you felt inspired to make a change in your life, to dump a bad habit or start a better one?  What happened?  Were you able to take action and accomplish that change, or did you hit a roadblock? Here's what often happens to me:  I read a book or an article, watch a documentary, hear about or talk to someone who is changing their life, and I feel that surge of excitement.  I think, "Maybe I can do that too.  I want to make that change."  I'm motivated to go for it. And then... pfffft. I decide I need to do more research. I get distracted by email or Pinterest. I fix a snack. I run a bunch of errands. I'm tired. I watch "just a couple" of episodes of my favorite TV show. I have to make dinner. Or worse, my inner critic jumps in and says, "You'll never change; don't bother." Don't we all experience this?  We may love an idea, but actually making a change is hard.  It's easier to do what we'...