Dare to Non-Conform
We don't conform to our society, which pressures us to buy more, do more, hurry more, and work more. Our culture expects us to be mere consumers, but we know that fulfillment actually comes from being creative, kind, and useful. We know that when we're too busy chasing trivial things, we sacrifice our opportunity to find the things that really matter.
5 ways to non-conform
1. Control the message.
The messages about what's "normal" enter through our eyes and ears and take root in our minds if we don't choose to limit their impact. We can watch less television, flip through fewer ads, and scroll through less social media. We can idolize fewer celebrities. As we begin to reduce the noise from outside, we're able to tune in to our own priorities, thoughts, and feelings.
2. Say no.
Agreeing to do things you don't want to do, and that you don't have time for, in order to please someone else and keep from missing out is "normal." It also creates stress and resentment, and keeps you from doing things you actually want to do. Next time your heart says no, don't let your mouth say yes. You don't need an elaborate excuse or apology. Simply say, "No thanks!"
3. Don't keep it.
- If you're keeping something "just in case," realize that you're living with fear. Dig out some of that things that are buried in the back of your closet or in boxes in the garage, and admit that "just in case" means never. When you free yourself of these items, you'll let go of some insecurity as well.
- If you're keeping something because it was expensive, realize that you're feeling guilt. You spent a lot of money on something that wound up not meaning very much to you. But continuing to clean, store, maintain, and insure this item costs even more money, time, and attention. Let it go. You've paid enough.
- If you're keeping something because it was a gift, you don't have to. It has already served its purpose as a token from your loved one. And she probably didn't intend to burden you with something you don't like or can't use. Going forward, if you prefer not to receive physical gifts, have conversations with your near and dear about a different way of giving. Suggest getting together for a meal or a shared experience, or donating to a charity you both care about.
- If you're keeping something because your kids might want it, they don't. Just ask them! They don't want your clothes or most of your furniture or china or knickknacks, so go ahead and donate or sell them if you aren't using them. And if your adult children want their childhood memorabilia, give them a pickup deadline. It's not your responsibility to store it for them.
4. Stop competing and comparing.
5. Think differently for greater rewards.
Updated February 2023
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